FitPress 20 Minute Core and Abs Burner

This quick workout focuses mainly on your core and abs. It may be short but dont under estimate it .

  • Instagram
  • Facebook
  • YouTube

Melissa Fit Press © 2020. All Rights Reserved. Website by

Kysal Technologies.

Hours of operation 

Mon-Fri: 7AM to 5PM

Saturdays: 7AM to 10AM


Gold's Gym Sandton, 5 Lower Rd, Morningside.