You Are The Result Of Your Lifestyle ChoicesI feel so strongly about this as you cannot change unless you take responsibility for your own lifestyle choices. Only you can make that...
Keep Nutrition Simple Guys!🍏 It doesn’t matter if you eat one meal per day or 5. 🍏You’ll lose weight if you are in a calorie deficit – there are no short cuts. 🍏...
Stop Bullying Your Body By Under Eating!Your body looks best when it is healthy and when you treat it well❤️Not when it is starved. Being skinny is not going to make you happy....