I feel so strongly about this as you cannot change unless you take responsibility for your own lifestyle choices. Only you can make that...

🍏 It doesn’t matter if you eat one meal per day or 5. 🍏You’ll lose weight if you are in a calorie deficit – there are no short cuts. 🍏...

Your body looks best when it is healthy and when you treat it well❤️Not when it is starved. Being skinny is not going to make you happy....