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REACH

Your Full Potential.

As a qualified and accredited trainer since 2002, I’ve been helping people get fit, strong and healthy, one body at a time. Whether you want to lose a few pounds, tone up or just feel great. 

Services

ABOUT MELISSA

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

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WHAT I OFFER

ONLINE PERSONAL
TRAINING

CUSTOMIZED MEALS PLANS

FITPRESS GROUP

SESSIONS

WELLNESS

EDUCATION

INSTAGRAM GALLERY

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"I have been to many trainers over the years and have found Melissa to be far superior in all respects. She has transformed my body and eating habits to the extent where I'm proud & confident enough to wear a bikini."

STACEY B

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Melissa Fit Press © 2020. All Rights Reserved. Website by

Kysal Technologies.

Hours of operation 

Mon-Fri: 7AM to 5PM

Saturdays: 7AM to 10AM

GET IN TOUCH

Gold's Gym Sandton, 5 Lower Rd, Morningside.

 

MelissaFitPress.com

mel@melissafitpress.com