Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
"I have been to many trainers over the years and have found Melissa to be far superior in all respects. She has transformed my body and eating habits to the extent where I'm proud & confident enough to wear a bikini."